Individual therapy is a collaborative process in which we work together to promote growth and change. I seek to help you improve your quality of life, improve your relationships and grow through challenges versus enduring them.
- Anxiety Disorders
- Depression & sadness
- Addictions & Recovery
- Health related concerns
- Assertiveness skills
- Communication enhancement
- Divorce Recovery & support
- Intergenerational Family Issues
- Women’s Issues/Therapy
- Grief & Loss
- Life Cycle Transitions
- Relationship concerns
- Self-Esteem & Self-Worth
- Trauma and Abuse recovery
- Resentment & Forgiveness
- Mindfulness & Meditation
- Spiritual discontent & support
- Work & Career enhancement
- Personal Growth & Life Enhancement
- Professional Growth
- Business Enhancement/Coaching
- Life Purpose & Fulfillment